Natural Sweeteners: The Healthy Way to Indulge
Sweet cravings are natural, but refined sugar isn’t the best choice for long-term health. Thankfully, nature offers delicious and nutritious alternatives. Jaggery is rich in minerals and supports digestion, honey is packed with antioxidants and antibacterial benefits, and palm sugar offers a low glycemic index that is gentler on blood sugar levels. By replacing artificial […]
